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Strength & Conditioning (3 months)
programs specific to your need
- 1 hr 30 min1 hour 30 minutes
- 350 Canadian dollars$350
- Montgomery Training Rooms
Functional movement screening precedes the design of a 2-3 month strength & conditioning program aimed to improve weak areas, balance the body, and develop strength. This program has limited coach interventions and is appropriate for those who already have experience in a weight room.
To cancel or reschedule please contact us as soon as possible. If cancelling less than 2 hours before your session is scheduled, your session fee will be charged.
357 Montgomery St, Fredericton, NB, Canada
+1 (506) 261-3944
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